Truth target

When it’s hard to put our thoughts and feelings into words, it can be helpful for someone else to offer a “guess.” I use this “truth target” frequently in session to check the accuracy of my guesses and help my clients take a moment of self-reflection to consider how true a statement is.

This can be a great tool when a child or teen is struggling to acknowledge painful truths and needs a simple, concrete way to make sense of it all.